Beyond The Spin - Strategies to Stop Overthinking
Sat, Mar 16
|Vancouver
This fun interactive workshop will bring fun and insight into the world of our thoughts. Please bring a new or used (still in good condition) for donation to the Fort Vancouver Regional Library Foundation.
Time & Location
Mar 16, 2024, 10:00 AM – 11:30 AM
Vancouver, 9901 NE 7th Ave suite c200, Vancouver, WA 98685, USA
About the event
This workshop will address issues like analysis paralysis, excessive worrying, and difficulties making decisions. It will provide tools and strategies to manage intrusive thoughts, fopstering a more balanced and mindful approach to problem-solving. It is inter-active, fun and insightful. Looking forward to seeing you there. Please bring a new or used (in good condition) to be donated to the Fort Vancouver Regional Library Foundation.